Ingredients
- 1 Yellow Squash
- 1 Red Bell Pepper
- 1 Bunch of Asparagus
- 1 Onion
- 4 Garlic Cloves
- Slap Ya Mama Original Blend Cajun Seasoning
- Tamari Sauce
- Olive Oil
Instructions
Blanching Asparagus
- Bring a large pot of water to a boil and salt it generously. Fill a large bowl with ice water. Add the asparagus to the boiling water and cook, uncovered, until crisp-tender, or the desired degree of doneness. Scoop the vegetable from the water and immediately put them in the ice water, to stop the cooking and set their color. Cool and drain, and use as desired.
Vegetable Medley
- In a medium-size pan, heat the olive oil. Add the vegetables to the pan and turn the heat to medium-high. Season the vegetables with Slap Ya Mama Original Blend Cajun Seasoning. Cook the vegetables for 3 to 4 minutes, or until heated through. Lightly coat the vegetable with Tamari Sauce. Cook for a minute more. Transfer the vegetables to a serving bowl and serve immediately.