Jan 31, 2019 | Stories & More | 0 comments
It might sound like an oxymoron to say “Healthy Cajun Food.” Here in the south, we get picked on just a little bit about how we eat. Sure, we love hearty meals and huge portions. Here at Slap Ya Mama, we know that sometimes cajun and creole food can also be nourishing even as delicious and rich as it is. Surprisingly, there are many healthy ingredients and spices that are staples for almost all Cajun and Creole dishes!
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Ingredients: Slap Ya Mama Cajun Pepper Sauce (Aged Pepper Mash, Vinegar, Salt, Xantham Gum, Garlic, Other Spices) Canola Oil, Butter Buds, Ascorbic Acid, Citric Acid, Garlic Juice, Xantham Gum
Ingredients: Tomato Puree (Water, Tomatoes), Distilled Vinegar, Cayenne Mash (Cayenne Peppers, Salt), Sugar, Ground Celery Seeds, Vegetable Juice Concentrate Blend (Carrot, Celery, Beet, Parsley, Lettuce, Spinach, Watercress, Salt, Ascorbic Acid, Natural Flavor, Citric Acid, And Spice), Salt, Citric Acid, Dark Brown Sugar, Onion Powder, Hydrolyzed Vegetable Protein, Slap Ya Mama Low Sodium Seasoning (Red Pepper, Salt, Black Pepper, Granulated Sugar, Granulated Garlic, Granulated Onion, Ground Celery, Granulated Green Bell Pepper), Worcestershire Powder (Dextrose, Caramel Color, Spices, Garlic*, Salt, Cellulose Gum, Malic Acid, Onion*, Natural Flavors, No More Than 2% Silicon Dioxide Added As An Anti-caking Aid.), Sodium Benzoate, Potassium Sorbate, Slap Ya Mama Regular Seasoning (Salt, Red Pepper, Black Pepper, Garlic), Molasses, Seasoning, Lemon Pepper, Xanthan Gum, Ascorbic Acid, Lemon Juice, Celery Salt. Contains Soy. No MSG, Kosher, Certified Cajun.
Ingredients: Salt, Red Pepper, Black Pepper, Garlic. No MSG, Kosher, Certified Cajun, Gluten-Free.
Ingredients: Red Pepper, Salt, Black Pepper, Granulated Sugar, Granulated Garlic, Granulated Onion, Ground Celery, Granulated Green Bell Pepper. No MSG, Kosher, Certified Cajun, Gluten-Free.
Ingredients: Salt, Red Pepper, Black Pepper, Garlic. No MSG, Kosher, Certified Cajun, Gluten-Free.
Ingredients: Salt, Red Pepper, White Pepper, Garlic. No MSG, Kosher, Certified Cajun, Gluten-Free.
Ingredients: Aged Pepper Mash, Vinegar, Salt, Xanthan Gum, Other Spices (Salt, Red Pepper, Black Pepper, Garlic). No MSG, Kosher, Certified Cajun, Gluten-Free.
Ingredients: Aged Pepper Mash, Vinegar, Other Spices (Salt, Red Pepper, Black Pepper, Garlic), Salt, Xanthan Gum. No MSG, Kosher, Certified Cajun, Gluten-Free.
Ingredients: Jalapeno Peppers, Vinegar, Other Spices (Salt, Red Pepper, Black Pepper, Garlic), Salt, Xanthan Gum. No MSG, Kosher, Certified Cajun, Gluten-Free.
Ingredients: Red Beans, Par, Boiled White Rice, Dried Onion, Smokey Ham Flavor, Hydrolyzed Soy And Corn Protein, Maltodextrin, Salt, Natural Smoke Flavor, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Natural And Artificial Pork Flavor, Silicon Dioxide, Caramel Color, Dried Bell Pepper, Dried Garlic, Dried Onion, Chili Powder, Spices, Salt, Tricalcium Phosphate (Flow Agent). Contains Soy. No MSG, Certified Cajun.
Ingredients: Enriched Flour, (Wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Onion, Salt, Hydrolyzed Vegetable Protein, Caramel Color, Dried Bell Pepper, Chicken Base (Dextrose, Salt, Chicken Fat, Hydrolyzed Soy Protein, Onion Powder, Whey, Chicken Powder, Silicon Dioxide (Anticaking Agent), Natural Flavoring, Turmeric), Dried Garlic, Paprika, Spices, Ground Mustard, Chili Powder, Dried Green Onion, Natural Flavor, Tricalcium Phosphate (Anti-Caking Agent). Contains Soy, Contains Wheat. No MSG, Certified Cajun.
Ingredients: Enriched White Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Dried Onion, Salt, Hydrolyzed Vegetable Protein, Caramel Color, Dried Bell Pepper, Spices, Dried Garlic, Chili Powder, Dried Green Onion, Dried Parsley, Tricalcium Phosphate (Anticaking Agent), Natural Flavor. Contains Soy. No MSG, Certified Cajun.
Ingredients: Water, Roux [Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil], Chicken Base [Salt, Corn Syrup Solids, Corn Starch, Hydrolyzed Soy, Corn And Wheat Protein With Partially Hydrogenated Vegetable Oil (Cottonseed And/Or Soybean Oils), Chicken Fat, Natural Flavors, Sugar, Silicon Dioxide (To Prevent Caking), Artificial Flavors, Dried Onion, Turmeric, Spices, Disodium Inosinate, Disodium Guanylate], Tomato Paste, Butter Flavored Oil [Partially Hydrogenated Soybean Oil, Soy Lecithin, Artificial Flavor, Natural Butter Flavor, Vitamin A Palmitate And Beta Carotene (Colors)], Dried Onion, Dried Bell Peppers, Lecithin, Garlic Powder, Dried Celery, Spices, Onion Powder, Paprika, Citric Acid, Malic Acid, Potassium Sorbate (Preservatives), Tricalcium Phosphate (Flow Agent). Contains Soy, Contains Wheat. No MSG, Certified Cajun.
Ingredients: Corn Meal, All-purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Corn Flour, Salt, Spices, Granulated Garlic, Paprika, Soluble Crab Spice (Polysorbate 80, Natural Flavor, Water, Potassium Sorbate, Sodium Benzoate), Oleoresin Paprika. No MSG, Kosher, Certified Cajun.
Ingredients: Salt, Red Pepper, Garlic, Black Pepper, Paprika, Soluble Crab Spice (Polysorbate 80, Natural Flavor, Water, Potassium Sorbate, Sodium Benzoate), Oleoresin Paprika. No MSG, Kosher, Certified Cajun, Gluten-Free.